Beyond Wellness
Toward
human
coherence
A contemporary institute integrating yoga, sound, and the science of the nervous system. For modern life.
What is Damaru?
Your Whole Being
Damaru is a contemporary institute for inner sciences and human flourishing.
Our work integrates Indian wisdom traditions, primarily yoga and nada (sound), with contemporary research in nervous system regulation, sonic science, and human development.
Built for serious students of the body, the mind, and the practice of living well.
years of dedicated practice
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Years of Teaching
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Signature Experiences
The Six Scientific Lenses We Integrate
Every institute claims to bridge tradition and science. Few name the specific sciences they teach. These are ours.
Brain & Behaviour
Brain & Behaviour
Neurobiology • Behavioural Science
Nervous System Regulation
Nervous System Regulation
Polyvagal Theory • PNEI
Sound & Vibration
Sound & Vibration
Psychoacoustics • Vibroacoustics
Adaptation & Resilience
Adaptation & Resilience
Epigenetics • Systems Biology
Rhythm & Recovery
Rhythm & Recovery
Chronobiology • Circadian Health
Consciousness & Human Potential
Consciousness & Human Potential
Contemplative Science • Meditation Research
Meet Mauli
MAULI BAVISKAR
Yoga Acharya
Director, Damaru Wellness
For 27 years, Mauli has been quietly building one of India’s most considered practices in yoga, sound, and the science of the nervous system.
She works at the meeting point of two worlds. The ancient yogic tradition she grew up in, and the contemporary research she has spent decades studying. Her work is rooted in both, and reduces to neither.
She teaches teachers. She mentors expectant mothers. She works with leaders, students, and serious practitioners around the world.
She works at the meeting point of two worlds. The ancient yogic tradition she grew up in, and the contemporary research she has spent decades studying. Her work is rooted in both, and reduces to neither.
She teaches teachers. She mentors expectant mothers. She works with leaders, students, and serious practitioners around the world.
Healing Practices
Holistic Programs for
Body & Soul
find your retreat
Upcoming.
Retreats
Voices from the practice.
Three students. Three transformations.
A space built for the work.
Damaru is designed as a contemporary institute with an ashramic soul. Every room, every detail, every architectural choice has been made in service of the practice.
Whether you come as a student, a teacher, a researcher, or someone simply curious, you will find a space built for the work you are ready to do.
